Prevent and Eliminate Maternity Stretch Marks
How the prevent and eliminate pregnancy stretch marks
1, Enhance skin elasticity
During pregnancy to avoid excessive intake of sweets and fried foods should be balanced intake of nutrition, improve skin texture, helping to enhance skin elasticity.
2, Control weight gain
Weight during pregnancy will increase the monthly weight gain should not be more than two kilograms, the whole pregnancy process should be controlled at 11-14 kg.
3, Use of stretch marks prevention products
Early in pregnancy to start using the cream is rich in olive “elastic collagen micro-elements” required for a variety of vitamins and skin protection stretch marks of Essence.
4, Moderate Massage
Prevent or repair stretch marks could be considered to tighten the effectiveness of the use of essential oils, including L-dimensional C with a wide range of oil-based organic nutrients in vivo combination of massage oil, and repair of skin elastic fluid, and promote the growth of epidermal cell division, so that the skin compact, flexible, non-relaxation. Effectively improve the pregnancy skin laxity, roughness and so on.
Local Massage can increase the skin elasticity, with the exception of stria cream at the same time the use of massage will not only allow easier and maintain skin moisture, avoid excessive pulling strong.
The proposed new Mummy 3 months from the beginning of pregnancy to Health after 3 months of abdominal massage insist, can be effective in preventing stretch marks has been generated or dilute the formation of fine lines.
Special Note: The shower water temperature should not be too high, can be used in temperature of water washing the abdomen, and gently massage the abdomen, buttocks, breasts, inner thighs, waist, such as the skin, thus enhancing skin elasticity.
Expert Tip: conditioning must be once a day, insisted on using to achieve optimal results.
5, Abdominal always stop itching
Pregnant belly itch often hear complaints that this is because the belly skin itching caused by the expansion, you can smear some moisturizing lotion or massage cream to reduce and relieve symptoms.
But if pregnant women itching to sleep and found from the belly to the thighs, and the formation of papules slowly, or a piece of a big patch, it must consult a physician, and may be suffering from prurigo. Why are there prurigo? Reasons so far unknown, but according to statistics, usually within three months of pregnancy resulting from prurigo, although will not endanger the health of pregnant women and fetus, but pregnant women can cause pain, itching or even to sleep. In this regard, physicians will be open a prescription such as: anti-itching drug or oral medication as treatment.