Having trouble getting pregnant?
Sperm in the female body can live around 5 days, but from the egg can only live 18 hours a week period of female fertility can have a day seven days or less, that is, six days before ovulation the day after ovulation. The greatest opportunity is just before ovulation.
Want to increase the chance of pregnancy is necessary to know the ovulation period. Daily measurement of basal body temperature will show a sudden drop in temperature when ovulation the next day will rise 0.2-0.5 ℃, until the next menstrual period. Cycle than the rules for women as long as the basic observation of several cycles will know their own body temperature ovulation period, usually in the next 14 days before menstruation. Preferably in the budget before the ovulation period of 6 days have sexual intercourse. Because we want to maintain a sufficient number of sperm, the next day than the day of sexual intercourse sexual intercourse several times more effective.
Supine female, male sexual intercourse in the last position most conducive to pregnancy. After sexual intercourse best sit 15-30 minutes, you can enhance the buttocks, so that the cervix fell back from the abdominal cavity in situ can be soaked in semen.
Do not use acidic liquids, such as vinegar, washing vagina, because acid will kill sperm, it is best to use to slightly alkaline washing liquid. Lubricants and vaginal suppositories may also reduce the chance of pregnancy.