Jeans for Maternity

Body type of pregnant women is different from the non-pregnant, so how to select the right of pregnant women jeans, fashion has become the subject of a mom. “A good quality version of a pregnant woman model good jeans definitely make you comfortable and fashionable to spend the entire pregnancy!”

Jeans for maternityPre-pregnancy jeans and ultimately, of women, of course, after becoming a Mommy can not give up jeans, but the bellied body type, after all, is different from the non-pregnant body, so how to select the right of pregnant women jeans became fashionable Mommy an issue. Let’s share the purchase of pregnant women jeans know-how.

1. Stretch Fabric?
Maternity jeans sure to choose a flexible fabric? The answer is whether the cut. Straight or wide tube of the pants-type fabric is usually inelastic more able to shape the pants stiffness, while the small bell-bottoms, or shoe blade pants, and can be Choose containing 2% of the elastic fibers in order to show fit lines.

2. One Size?
The number of pregnancies in the end will be fat, no one can tell you exact figures, the experience of others are just for reference. Otherwise why buy big pants in the end on the 1st? Suggest that you post pregnancy hip (not waist circumference, because the stomach will not stop larger) as the criteria to choose, there is flexibility in jeans without special buy big on the 1st, because the fabric itself has a ductility.

3. Brand or Price?
Many people do not know, jeans, some special effect is washed out to do with chemical agents, low-priced jeans with the brand’s counters are very large differences in jeans, in addition to selecting different fabrics, the low-priced jeans because of cost considerations, less the possible use of quality control certified by a competent environmental agents, these remnants of the chemical agent is likely to cause skin allergies, pregnant women are particularly sensitive to the physical impact, it should be particularly careful in choosing Mommy jeans brand.

4. Find your own fit
Small bell-bottoms are classic unbeaten section, a variety of body modification has a good effect; wide pipe fitting pants to choose hip-hugging, starting from the thigh of the pants leg gradually widened version of type, can be elongated legs lines; shoe blade pants is recommended to not like a small speaker but still needed to build the Bulletin boards modification; pipe pants more suitable for hands and feet during pregnancy are still thin Mummy.

As there are many people love Liz Lange Maternity Jeans, so I would like to share some reviews of it. Liz Lange Jeans is a nice jean, I bought 3 pairs of LL jeans when I was pregnant and I love them very much.  They are very comfortable and the waistband will not ride up too much. But you may need to purchase a bigger size if you are at 6 months.

You can get more information at their website: http://www.lizlange.com

How to Prevent Insomnia during Pregnancy

Prevent Pregnancy InsomniaInsomnia is a common problem for pregnancy mom, here are some tips for prevent it!

1. To prevent insomnia, you should develop some good habits, proper arrangements for work and study time, pay attention to science and to use the brain, the brain volume of work as far as possible into the day to do, but with the brain of small or do not need to use the brain’s work can be at night.

2. Physical activity status of the necessary adjustments to avoid the large nerve cells of energy over-consumption.

3. Before going to bed to create the brain cortex a high degree of tension and excitement, inhibit the condition, so that release can achieve relaxation and rest my mind purposes. If the bedtime joking too, too excited or because, even if the sleep, the cerebral cortex part of the excitement still active, and this easy to excessive dreaming, affecting the brain a rest.

Usually bad late at night, especially in the feel weariness, the must not rely on smoking, drinking tea refreshing. In addition, before going to sleep good eating, not easy to drink too much water can be an appropriate amount of milk sort of easily digestible liquid or semi-liquid food.

4. Sleep environment should be quiet. Quiet, clean, comfortable environment will make you happy, it help you sleep. If only even if the impact of sleep and health. Is generally believed that the bedroom temperature to maintain the 18-20 is appropriate. Whether cold weather days of fever, before going to bed are a result of the window ventilation, which helps to fall asleep.

5. Maintaining a good frame of mind. During pregnancy, maternal mood due to physiological changes in prone to large fluctuations, so maintain a good state of mind very important. Pleasure to help to better sleep, so in early pregnancy may pay more attention to some useful pleasant mood thing.

Early pregnancy insomnia is a normal biological response, mothers who do not have to worry too much about. However, if the symptoms continued and serious they should pay attention to. The timely assistance of professional doctors, to seek scientific solutions. Usually also available through telephone, Internet and other channels to learn more knowledge, you can also consult online doctor how to prevent sleep from occurring.

Winter Skin Care Great for Pregnant Mother

Check the list of Pregnant Skin ProblemsPregnancy skin problems.

1. Ugly Stretch Marks
During pregnancy due to the continuous growth of the fetus, abdominal swelling, making the skin over the abdomen done, a lot of skin collagen fibers ultimately be “pulled off” so that the skin to form a special type of scar.

2. Dry and acne-prone
Because the skin affected by the hormone, making the bottom of the lack of moisturizing the skin, along with pregnant women to provide nutrition to the body of the fetus, leading to the phenomenon of pregnant women in their own shortage of water supply, resulting in some pregnant women’s skin becomes particularly rough.

3. Oily Skin
Slow metabolism of pregnant women, a substantial thickening of subcutaneous fat, sweat glands, sebaceous glands to increase, systemic blood circulation increased, facial oil secretion of the situation will increase the strong, the skin becomes extremely greasy, “T”-type area even worse.

4. Skin Itching
About 20% of women during pregnancy, the body will appear in different parts of the skin itching of the situation, resulting in skin problems during pregnancy, about 90% of the city is feeling “itch to no”, therefore, an academic of these symptoms collectively referred to as “pruritus of pregnancy.” As the winter low temperature and humidity is low, the skin secretion of grease and sweat less, the skin tend to become dry, especially at night covered with a blanket, the more easily feel the itch, in such cases commonly known as “winter itch.” If the result of excessive dry skin, cracking, or even may have eczema, so medicine is also known as “lack of fat eczema.”

5. Various Stains
Because the relationship between progesterone, skin losing the soft feel, while the slightly rough, or even very dry, peeling phenomenon occurs in some regions, facial pigmentation also increased.

Skin Moisture
Has stressed again and again, it is because the skin in the winter, moisture most important. You can use the moisturizing lotion to ensure that in dry air, the skin can still smooth and soft. You can also drink plenty of water to deal with dry skin during pregnancy common phenomenon.

If you are airtight office work, while the warm air-conditioning and long opening hours, I suggest you put a humidifier in the office to increase the air humidity; or, in the heating room, with water spray means to increase air humidity . In addition, you can try to draw more time to ventilation in place for the skin to fresh air.

Nutrition, nourish the skin
Your skin can be readily receive adequate nutrition, your skin changes with a great relationship. If your skin is very dry, you can contain higher intake of unsaturated fatty acids, or linolenic acid (vegetable and fish) and food, to improve the dryness of the skin. In general, vitamin C and B6 skin regeneration and reconstruction of two nutrients, so you can add 25-50 mg per day of vitamin B6. Of course, the best a doctor recommended medication during pregnancy. Even vitamins, targeting mother, nor eat the better.

To avoid prolonged UV
Although the winter, the sun is not strong, but the long UV exposure, the skin will continue to cause harm. Anti-sun in the winter is also a required course. In addition, the skin pigmentation during pregnancy was relatively active, you should try to avoid prolonged exposure to ultraviolet light. The following winter to avoid the ultraviolet rays of the tips: Avoid the use of any flavor or alcohol component containing skin care products. Because this is not only easy to irritate your sensitive skin, will increase the sensitivity to UV.

Sports for maternity - Do or Not Do

Maternity Sandboarding GirlAppropriate exercise can help mothers adjust to the needs of pregnancy and childbirth to give birth more easily, more easily. However, improper movement, but may cause irreparable serious consequences. What, what sports can do? Which movement is best not to do?

Pregnancy after the movement is still a very good habit. But how much exercise the right, but every pregnant mother in accordance with the specific physical circumstances. Normal heart and lung function for pregnant mothers, the most important thing is to determine whether bone health. Pregnancy so that endocrine changes, leading to joint ligament laxity, decreased flexibility, combined with fetal need to increase in pregnant women is likely to result in lower bone mineral density, bone mineral density continued to decrease during pregnancy cause pregnant mother suffering from osteomalacia or idiopathic osteoporosis, the harm is slight or careless movement of the bump on the result of fracture.

80%, according to experts on the recent randomized 100 pregnant women showed that the bone mineral density testing: about 80% of pregnant women is low bone mineral, of which more than 43 percent of pregnant women have a serious amount of bone mineral loss. In other words, more than half of the health of pregnant women there is a hidden movement.

Bone mineral density examination

Traditional X-ray absorptiometry, DEXA is not suitable for pregnant women, new detection equipment can reach out a few minutes later, they will have a detailed analysis of bone mineral density. For determining the health status of bone is the best method to help understand the bone status of pregnant mothers, to take timely measures to improve the quality of bone.

If the bone in question must be careful not to severe or a large number of sports, will be very easy to cause fracture. In determining the premise of bone health, the following exercise on the pregnant mother is right:

Run - not a strenuous exercise during pregnancy, so mothers love the sport even further, and do not drive out the competition, not only keen to run the whole body would tense mother will greatly affect the comfort of your baby’s birth . Early pregnancy, over-dramatic to run abortion may also cause accidents.

Weight climbing - sport should be measured. Slowly, not feeling tired in the case of mountain climbing, is very good at her mother, but if too much weight or too far away, so that mothers will feel tired, if the sweat dripping, water had more than wrestling or inadvertently, it may be very dangerous.

Skiing - the temperature is too low, the prospective mother to the lower part of the body burden of heavy tools and ever-changing ski slope, even for ordinary people, accidents are possible, mothers should not try the sport.

Horse riding - riding habits of the animals have to rely on to ensure the safety of horse groom in the absence of circumstances, so that a person riding mother is very risky.

Pregnancy blacklist

Bungee jumping; diving; single parallel bars; the high jump; long; skating; war; basketball; Football

Election campaign

Walking - This is a very suitable for the prospective mother’s campaign. Even before the pregnancy you are a person who does not love sports, then have to walk often. Walking can help digestion, promote blood circulation. In late pregnancy, the fetus can help decrease Walking入盆, relax the pelvic ligaments in preparation for childbirth. Walking in labor before, you can head to the pillow or pillow after the transverse position before rotating into a pillow, and make delivery more smoothly, speed up the progress of labor.

Suggestions: Wear a pair of comfortable shoes, and associate with my father to take a walk, as far as possible, feeling happy and relaxed.

Pregnant women gymnastics - is designed specifically for pregnant women, mothers can carry out the purpose of a planned exercise is conducive to the physical delivery and the restoration of post-natal.

Recommends that: every time the duration of exercise should be limited to not feel hard.

Note: If the original have cervical disease, as some actions are nausea, dizziness, they should immediately stop, and immediately looking for a place to sit down and rest, to prevent collapse.

Swimming - this exercise is also good at the mother, is particularly suited to the original women love to swim. Swimming can be good exercise, the majority of the coordination of the body muscles, increase endurance mothers abroad, pregnant women generally participate in a campaign. Because of the role of buoyancy, swimming the course of few sprained muscles and joints of the phenomenon.

Recommendations: the second trimester is relatively safe for swimming, but water temperature is too low may make the occurrence of muscle cramps.

Most intelligent way of movement:

1. Sitting at his desk or in the car on the activities of the foot and ankle.

2. At home reading a book or watch the television, with activities every 15 minutes about.

3. Sooner or later when brushing abdominal exercise. Brush one side while bending knees, and then straight.

Generally speaking, pregnancy is a normal physiological process, the health of pregnant women, under the circumstances to allow themselves to choose a happy and relaxing activities. However, some pregnant women not suitable for exercise, such as threatened premature labor, vaginal bleeding and, in some cases, doctors do not recommend exercise, mothers have to follow the doctor’s words.

Pseudocyesis is not real pregnancy

Pseudocyesis false pregnancy malePregnancy is a very wonderful process, but also an interesting stage of life. Pregnant women in addition to general physical discomfort, the mood was volatile. However, some pregnant women do not have symptoms of pregnancy, male pregnancy may also be symptoms appear, how exactly is all about?

A Typical Pseudocyesis Example

Amy is an over 30-year-old office worker, she has a pregnant women in general symptoms: cessation of menstruation, abdominal pain up, areolar discoloration, large breasts, vomiting, weight gain and appetite for change and good. Obstetrics and Gynecology her to seek medical attention, it was strange that negative pregnancy test results, that is, that she was not pregnant, after detailed examination of obstetricians, she really not pregnant.

Why is it, Amy Why do symptoms of pregnancy? Obstetricians was introduced to her out-patient psychological counseling. You may find it strange that the problem of physiological psychology Guan anything at all? In fact, as many pregnant women mood swings when pregnant, so they also need psychologists to help them resolve emotional problems after pregnancy.

Pseudocyesis - False Pregnancy

Amy is suffering from pseudo-pregnancy (Pseudocyesis), a relatively rare mental disease. She is very typical symptoms, the simple answer is that in the absence of pregnancy symptoms of pregnancy are. Patients may also “listen” to the fetal heart rate was within the peristalsis in the womb, fear of the health of the fetus until the “baby” until birth. The so-called birth of the fetus, in fact, refers to patients with feel the same pain, some patients in the “production” have been found out that there is no pregnancy and depression, but the majority of patients with symptoms of pregnancy will also be a result of “throes” and “production” disappeared.

Pseudocyesis as far as 300 years BC when the ancient Greek medicine has been documented. Historically, the more famous of the 16th century, Mary Queen of England (Mary Tudor). Pseudo-pregnancy endocrine disorders in the brain lesions, patients with psychiatric diseases, but there is no brain or psychiatric illness may also be suffering from. Some experts pointed out that the pseudo-pregnancy is very keen on the one hand, as a result of patients with pregnancy, but on the other hand, fear of pregnancy and the formation of such a contradiction psychological pressure. The majority of patients between the ages of 20 to 44 years old.

Mother-to-Be Maternity Support Review

Mother-to-be Maternity Support

Product Features

  • Relieves back pain
  • Relieves abdominal muscle and leg pain
  • Stabilizes the Pelvic Ring
  • The Abdominal Lift Pad
  • Accepts Molded and Soft Lumbar inserts

Size according to pre-pregnancy dress size: Small (3-8), Medium (9-14), Large (15-18), X-Large (19+). Inserts can be purchased to enhance the Mother-To-Be support belt.

Review

This belt was great. It completely relieved my aches while walking so I started wearing it to do household chores.

Knowledge of Fetal Movement

Fetal Movement KnowledgeClinical research has shown that fetal hypoxia leading to fetal death inside his mother’s womb, newborn and child mortality, or the main reason for mental retardation. Although there are many modern instruments and equipment to monitor the fetal hypoxia, but it is difficult for pregnant women under medical supervision at all times, so some fetal hypoxia cannot be detected and corrected on early time. However, hypoxia may also occur early in fetal distress signals, their performance is the fetal temper and try to attract the attention of pregnant women.

Fetal movement is a normal physiological event, 18-20 weeks of pregnancy in pregnant women can be perceived. Fetal movement and the different situations are different, the general type of fetal quiet softer, less; exciting action-type fetal movement, and the number. If a fetus was suddenly quiet and lively or a quiet was suddenly restless fetus, fetal movement less than 10 times every 12 hours or more than 40 times every 12 hours, that is, the possibility of intrauterine hypoxia. This is a fetus in order to reduce the consumption of oxygen, or hypoxia due to the impact of the central nervous system. Calculation of movement of pregnant women, it is desirable to sitting or lying position, a day early, middle and late time in the fixed number of 1 hour, 3 times the sum multiplied by 4, is the number of fetal movement for 12 hours.

Normal fetal heart rate is regular and strong, and 120-160 times per minute, such as the normal fetal position, in the pregnant women in the lower abdomen that is, the left or the right side of where the child back, the husband can make use of simple equipment to listen to. Reduction in fetal movement, there have been frequent fetal heart rate, if more than 160 times per minute for the early fetal hypoxia signal; reduction or cessation of fetal movement, fetal heart rate of less than 120 times per minute, compared with late fetal hypoxia. Position to listen to fetal heart rate should be specified in the doctors, but take note that if the fetal heart rate abnormalities, they should listen to 20 minutes intervals; such as fetal heart rate faster, but also complex in the absence of movement when listening to. Such as pregnant women found to have abnormal fetus, they should immediately seek medical treatment given to correct the cause, and ensure a smooth and healthy growth of the fetus.

Can Breastfeeding During Pregnancy?

Maternity BreastfeedingThis is a frequently asked questions of pregnancy who still need to breastfeeding. We all know that breastmilk is the healthiest baby food and you still can breastfeeding, even you are pregnant again. As long as there is no health and other problem of premature birth or nutritional intake is sufficient!

Contraception can not be fully breast-feeding! If the pregnancy can continue to breast-feed!
Pregnancy, if there is no health considerations and not suitable for the reasons, of course, breastfeeding can be! In fact, in clinical practice after mother often because of breast-feeding, that will not be on pregnancy, menstruation has been the first to add does not appear, when found wrong, and obstetrics and gynecology out-patient examination, and sometimes have been pregnant 3, 4 months!

In general, women 6 months postpartum, if 100 percent of breast-feeding, and its contraceptive effect can be as high as 95-98%; However, if the frequency of less feeding, and its effect on the relatively poor contraceptive. In addition, it is necessary to remind mothers that there is no menstruation to ovulation does not mean that there is no function.

Breastfeeding during pregnancy, attention should be given five kinds of situations
If mom decided to continue breastfeeding during pregnancy, it should be noted the following:

  1. If there was premature prior to the history of obstetrics and gynecology physicians should ask, at this stage, the suitability of breast-feeding.
  2. As a result of breast-feeding may be physically spent, so breast-feeding of pregnant women need more rest; feeding posture must also be adjusted to allow the body to the point of view the most comfortable breast-feeding, or milking device out of the use of In addition to feeding.
  3. Pregnancy, the pregnant women in order to supply the nutritional needs of the fetal abdomen, at the same time if the breast-feeding, pregnant women must be extra nutritional supplements in order to take care of fetal abdomen and the baby to drink breast milk.
  4. Usually after 4 months of pregnancy, the volume of manufacturing milk will gradually lead to a reduction in breast-feeding at this time of the baby food may be feeling, it is likely because of inadequate nutrition, resulting in weight loss, when the baby will coupled with the need for additional other non-staple food, in order to help the body’s normal growth.
  5. Pregnant mother should pay more attention to whether or not breastfeeding when symptoms such as abnormal bleeding, in order to avoid premature delivery, miscarriage, such as regret.

Breast-feeding to maintain a comfortable posture
In fact, as long as the pregnant women to maintain adequate nutrition, and there is no lack of physical comfort, breast-feeding can be sustained. However, due to protruding bellies, pregnant women in the breast-feeding are more easily when tired, so in the posture, the need for pregnant women can be comfortable to relax its own posture, sitting or lying down can be. Breast-feeding can be more than the use of pillow or blankets, to support themselves and their babies; or can be squeezed from breast milk will then bottle-feeding, but in such a way easy to make less milk.

Conclusion
The benefits of breast-feeding is really a lot, in addition to medical considerations, the mother as long as there is willingness to breast-feeding, they can continue breastfeeding. Breast milk is the God to give your baby the most precious gift, unless the baby do not want to drink their own, or mother’s milk from their own consideration, or in the process of breastfeeding, in addition to provide the nutritional value of mother’s milk, the most important thing is that between mother and son can develop a close relationship. Of course, it is important that at this time Mommy to be of adequate nutrition intake in order to both the fetus and newborn ventral Oh baby!

Prenatal Education by Music Method

Maternity Music EducationTo the hospital examination, doctors told that prenatal education may be low for some piece of music-induced suppression.

In order to have a smart baby, and now some of the family when his wife was pregnant at the beginning of the implementation of “prenatal education”, but the experts pointed out that if the use of prenatal education music properly, it will give a negative impact on children.

Prenatal education about the music choice
Relevant experts believe that pregnant women to ensure adequate nutrition and rest conditions, the timing of fetal regular music stimulation, can promote baby’s sensory nerve and the cerebral cortex of the faster development of the hub, such as the number of songs in the soothing, gentle, cheerful part for prenatal education. However tragic, intense excitement of the music section would be affected the normal development of the fetus, can cause serious birth defects or mental atresia. Therefore, listen to the music to the fetus through the medical profession to choose eugenics prenatal education will be examined and approved by the music.

The choice of music, the music must be the prenatal education through the selection and design professionals, pregnant women should listen to the rhythm of gentle ease some of the light music, the rhythm of ups and downs, as some larger symphonies, particularly the rock and roll, disco dance music, such as a strong irritant, are not suitable for pregnant women to listen to. Prenatal education should be the frequency of music, rhythm, strength and scope of reverberation decibels, as far as possible, with the fetal uterus of pregnant women in tune sound, resonance.

Music prenatal education may result in inappropriate fetal deafness

According to experts, the fetus in its mother’s stomach a long 4 months of age will have a hearing, up to 6 months, the hearing on the development of the fetus close to the adult. Prenatal Education at this time to really be able to stimulate the growth of fetal organs of hearing, and promote the brain development of children.

However, many pregnant women at prenatal education, it is directly to tape recorders, radios, etc. on the belly so that their child listen to music. This is not correct. Because at this time although the development of the fetus mature cochlea, but still very young, especially in the inner ear staple above the basement membrane is extremely delicate, if stimulated by the high-frequency sound, it is vulnerable to irreversible damage.

Prenatal education needs to be connected with the infant education. As the experts emphasized: “prenatal education began in the fetus and can not be the end of childbirth, the baby must also be consistent with the early education, so that it will not come to naught so prenatal education.”

In short, pregnant women throughout pregnancy, only the complete elimination of eugenic enemy of good child care, prenatal education for the right to Health and the baby healthy, so the right to use the more fun for parents to make children better, healthier .

The mother during pregnancy often sing, for the fetus is equivalent to a pre-immunization, can provide an important impression on the memory, not only contribute to physical growth of the fetus, but also beneficial to mental development, which the fetus can get the feeling and the feelings of the dual meet.

Psychology experts believe that during pregnancy the mother often sing, for the fetus is equivalent to a “pre-immune”, can provide an important impression on the memory, not only contribute to physical growth of the fetus, but also beneficial to mental development.

Prenatal education requirements of the traditional music of the mother in a state of relaxation, and feelings by listening to classical music brought about a peaceful and tranquil. Although this way of prenatal education for a long time to allow mothers to keep the feelings of pleasure and to promote fetal development, but the fetal baby can simply feel the music, not from the music information, prenatal education and sometimes the effect is not satisfactory. In addition, the quality of music player devices, if the bad acoustics, but also seriously affect the health of the fetus.

Therefore, Russian experts to encourage and advocate for their mother countries, prenatal education to change the traditional form of music, listen to their singing to the baby. This conversation with the child’s strengths with the music combined with prenatal education, put teaching at the singing of communication with the fetus, leading to the development process have a positive psychological changes.

It is learned that the medical and music experts in the design for the characteristics of pregnant women has produced a song mothers. At present, about 1000 mothers come out of the song, songs, rhythm based on a number of Russia’s most famous poet of childhood full of poetry, both the lyrics like “there is only a good mother,” the content, but also the circumstances of the children playing games, as well as weather, seasons, animal and plant knowledge.

At present, the effect of prenatal education beyond that expected by the “prenatal education singing” mother of the baby in the womb has always been a healthy development. After birth, the baby began to turn their back on, stand up, sit-lap, walking, talking as early as the time the baby is not trained, and the former 1-year prevalence rate of less than lower than the latter.

Big Secret: How to Control Baby Gender by Food

Baby Gender Boy and GirlFor boys, I believe that many prospective parents would want to control baby’s sex through diet. This approach has also been confirmed by science. University of Exeter and Oxford University scientists have pointed out that women during pregnancy, if the do not eat breakfast or low calorie food intake, they are more likely a girl. This is also the first time, scientists confirmed that women’s eating habits can influence a baby gender.

Therefore, prospective parents in order to round the boys did not dream, Net experts Fortunately pregnant collected dietary secret boys, take a look at it!

High-calorie food

British scientists found that the gender of baby at his mother’s eating habits before pregnancy may be linked must exist. However, some experts said the need for further study found the test.

The study was conducted by Oxford University and the University of Exeter scientists achieve common. Their first pregnancy more than 700 British women conducted a survey, please provide them with pre-pregnancy diet records. The results showed that daily intake before pregnancy with a high calorie foods for pregnant women, 56% of the people later gave birth to boys, and lower calorie intake of foods containing boys the proportion of pregnant women, only 45%; eat breakfast every day before pregnancy grains of pregnant women, 59% of the people later gave birth to boys, and little to eat or not eat breakfast the proportion of boys in pregnant women, only 43%.

Pre-pregnancy many women eat bananas and potassium, calcium, vitamin C, such as more food, Health and opportunities for boys as well. Scientists explained at the time speculated that the newly discovered, specific eating habits of pregnant women may result in higher glucose levels in vivo, which may be more conducive to sperm carrying Y chromosomes to survive.

Basic categories of food

According to food scientists for research, found that some foods are acidic property, while others are alkaline, if a couple in the family planning process, it is really like to give birth to a male, then give birth in order to increase the probability of boys, women should eat more on some basic food, because this kind of food you can balance the body’s pH, making a basic state of the human body to increase the Y sperm and eggs successfully fertilized, the opportunity to combine. In general, the basic food, including fresh vegetables, milk, oranges, bananas, kelp, etc..

Every day people eat rice, flour, grains, meat, fish, poultry, eggs and so on, mostly in the body acidic reaction, and only after the decomposition of vegetables, after digestion in the body was alkaline reaction. Between pregnant women to eat vegetables can be acidic and the body in order to maintain the body’s alkaline environment. Excellent habitat for dependent children of pregnant women is very important.

Salty Male, Sweet Female

South Africa has a “salty sweet male female” that was recently confirmed by scientists. South Africa, scientists believe that eating red meat and fast food will be boys, and eating chocolate will help a girl.

Scientists at the University of Pretoria, South Africa, recently carried out in animals, a pilot found that consumption of polysaccharide food, gave birth to the young less Polyandry; and maintain normal blood sugar levels, the proportion of young is about half and half. Research Professor host Erica said that the test results also apply to human beings.

The researchers said that the children are from the sperm of the gender of a chromosome that contains the decision, X chromosome for girls, Y chromosomes for boys, men carrying dietary change X or Y chromosome ratio. In addition, the diet will also affect the uterine environment, thereby making it more suitable to carry the X chromosome sperm or sperm carrying the Y chromosome.

Can adjust the mood to eat chocolate, can generate excitement, the mother is pregnant, after a good mood, as well as fetal growth and development of the fetal central nervous system will have a positive impact. But do not eat too much chocolate, because the lipid content is relatively high, many after eating, may affect the intake of other nutrients. Second, eat too much food will cause the body to increase metabolism so that energy consumption increased, but so that the fetus is not the appropriate nutrition. Chocolate is high temperature, which is also relatively low energy consumption, each with its own pros and cons of eating chocolate a day, eat a little time to eat, not to hard to eat.